Somatic tools to help you on your journey to self discovery and lean into the world of Somatic Healing. Wether you are a practitioner looking to extend your knowledge on the body or someone who has an interest in how to live somatically, these tools are here to aid you.
These charts are designed to be used as practitioner discretion and in conjunction with other modalities or self healing and not a replacement for somatic therapy or certify you to practice as a Somatic Therapist.