Somatic workshops are designed to run as a course. You must have attended the Intro to Somatics week 1 to attend weeks 2/3/4. My Somatic Workshops are no more than 6 people and designed to delve a bit deeper into what it means to Live Somatically. I strive to hold a safe, inclusive and nurturing space when hosting these workshops and expect atendees to extend this to each other. The 4 weeks run once a month on a Sunday, this is to give attendees time to process and integrate what they have learned into their life.
Somatic Workshops
“Thank you so much for making somatic workaccessible for everyone. It has been life changing for me attending your classes. It feels safe to be in the space you created and safe to ask questions without overthinking, which is wild! I have learned to utilise in my daily life and my views on emotions has changed so much.”
