Workshop posts (3).png
Workshop posts (3).png

'Somatic series - Week 4' The Self. Inner Child.

A$100.00

ONLY PREVIOUS ATTENDEES OF ’ INTRODUCTION TO SOMATICS’ CAN ATTEND THIS WORKSHOP. You can also take the online version on my website if you wish to attend this workshop

PLEASE MAKE SURE YOU CHECKOUT YOUR CART TO CONFIRM TICKET ONCE ADDED

Come join me for this workshop to learn more about the world of Somatics.

Where : Flourmill Space, Studio 8, 3 Gladstone St, Newtown NSW 2042. Gadigal Land.

When : Saturday 16th May at 6.30pm.

Week 2- The Self. Inner Child.

This week we delve into what ‘the self’ is. Why we may have low self worth or confidence. How we can start building our foundations stronger and finding what our core values and morals are without societal influences. We learn how childhood experiences can have an effect on us as adults and gain insight into being the adult you needed as a child. A great workshop if you want to work on any of the above mentioned.

  • Where do our core morals and values come from?

  • Why may we have low self confidence and where to start building it from.

  • Learn to feel into your solar plexus and root chakra area to see what resides there.

  • Exercise using to feel if our bodies react negatively or positively to certain words(nothing too triggering will be used here)

  • Learn why living somatically can benefit you, build trust in your body and rebuild your relationship with yourself

  • Conclusion to the workshops. If they have benefited your life, stop to acknowledge what we have learnt in the last weeks and the subtle differences you have made.

At the end of the workshop we will have some journaling time, Q&A’s and sharing the days experience(involvement not necessary)

ONLY PREVIOUS ATTENDEES OF ’ INTRODUCTION TO SOMATICS’ CAN ATTEND THIS WORKSHOP. You can also take the online version on my website if you wish to attend this workshop

PLEASE MAKE SURE YOU CHECKOUT YOUR CART TO CONFIRM TICKET ONCE ADDED

Come join me for this workshop to learn more about the world of Somatics.

Where : Flourmill Space, Studio 8, 3 Gladstone St, Newtown NSW 2042. Gadigal Land.

When : Saturday 16th May at 6.30pm.

Week 2- The Self. Inner Child.

This week we delve into what ‘the self’ is. Why we may have low self worth or confidence. How we can start building our foundations stronger and finding what our core values and morals are without societal influences. We learn how childhood experiences can have an effect on us as adults and gain insight into being the adult you needed as a child. A great workshop if you want to work on any of the above mentioned.

  • Where do our core morals and values come from?

  • Why may we have low self confidence and where to start building it from.

  • Learn to feel into your solar plexus and root chakra area to see what resides there.

  • Exercise using to feel if our bodies react negatively or positively to certain words(nothing too triggering will be used here)

  • Learn why living somatically can benefit you, build trust in your body and rebuild your relationship with yourself

  • Conclusion to the workshops. If they have benefited your life, stop to acknowledge what we have learnt in the last weeks and the subtle differences you have made.

At the end of the workshop we will have some journaling time, Q&A’s and sharing the days experience(involvement not necessary)

Workshop attendees will be emailed the week before with all the information for the day. Workshops will be held at folk, 46 Montrose Terrace, EH75DL. If you have any questions about this workshop please do not hesitate to contact me iby email nicolaholburnholistics@gmail.com. I hold 2 tickets per workshop at a “Pay as you can” option for anyone struggling financially but wants to attend the workshops. To take advantage of this option please contact by email to secure a slot, no judgement just love and understanding, we all need a little help sometimes. The purchase will be confidential.